Portland, Ore. -- Adventist Medical Center will host a free community presentation designed to help those struggling with weight loss uncover dieting misconceptions. Led by Diana Fleming, PhD, LDN, and Teresa Sherard, MD, co-authors of bestselling book “The Full Plate Diet,” the one-hour discussion will explore two essential elements for sustainable weight loss and why 7 out of 10 adults need to eat more in order to lose weight. Additionally, Adventist Health’s award winning Chef Kirk Iverson will provide cooking tips and recipes that support “The Full Plate Diet”approach. The community presentation is free and open to the public, however reservations are recommended as space is limited.

 

Are you eating enough to lose weight? Join Adventist Medical Center in exploring why 7 out of 10 adults need to eat more to lose weight.  Uncover common misconceptions about dieting, discuss the two most important ingredients for sustainable weight loss, learn cooking tips and take home recipes that support “The Full Plate Diet.”

 

Join presenters and Co-Authors Diana Fleming, PhD, LDN and Teresa Sherard, MD and Adventist Health Chef Kirk Iverson on Thursday, April 15, 7:00 to 8:00 pm at Adventist Medical Center Amphitheater, 10123 SE Market Street, Portland, OR 97216.  Map It

 

Reservations are recommended as space is limited. To RSVP, call 503-256-4000.

 

 

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