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3/1/2010 - Ukiah Valley Medical Offers Childbirth Education Classes
Ukiah, CA – Ukiah Valley Medical Center (UVMC) offers classes for pregnant women, so they know what to expect and how to best prepare for the birth of their child. For details and to register, please call the UVMC Family Birth Center at 707.463.7550. 6-week Series Once a week: 7:00 - 9:00 p.m. This class covers all aspects of pregnancy, labor, birth and postpartum, including the discomforts of pregnancy, signs and stages of labor, the labor and birth process, options for coping and pain management, newborn and infant care, and breastfeeding. Our education class provides you with information on natural coping methods such as breathing and relaxation exercises along with a complete tour of the Family Birth Center. Fast-Track Series One Sunday: 10:00 - 4:00 p.m. This class is designed to meet the needs of those unable to attend weeknights. Curriculum includes information offered in the evening series in a shorter, fast-track fashion. Where To Go All classes are taught on the Ukiah Valley Medical Center campus in the Glenn Miller Conference Center, adjacent to the Family Birth Center at 275 Hospital Drive, Ukiah. You may enter through the Family Birth Center entrance. The conference rooms are immediately on your right. What To Bring For childbirth education classes only, please bring one or two pillows, as you will be sitting on the floor for some exercises. We understand that it is important for all expectant mothers to get appropriate nutrition and hydration, so please feel free to bring snacks and drinks with you. The classes are designed for the pregnant mother and her partner. Register Today: 707.463.7550 The Prepared Childbirth Class gives you the knowledge, confidence and support you need to meet the challenges of labor and delivery. It is best to register for the class in your fourth or fifth month, and take the class in your seventh or eighth month. Please pre-register to secure your space in the class. Le da mucho gusto a Ukiah Valley Medical Center a anunciar clases de preparación de parto. Hay un serie de clases por 6 semanas o una clase de 6 horas en un domingo. Recomendamos que llama temprano para asegurar su lugar en las clases. Para registrarse o por mas información llama al 463-7550. < Back |