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11/1/2008 - Diet and Exercise Are Key Factors in Determining Lung Cancer RiskDiet and Exercise Are Key Factors in Determining Lung Cancer Risk What is surprising to many is that smoking is not the only factor to be considered in determining a person’s risk of developing lung cancer. In addition to smoking, diet and physical activity are now seen as the key in determining a person’s overall risk according to a recent study presented at the American Association for Cancer Research (AACR) 6th Annual International Conference on Frontiers in Cancer Prevention Research. This study looked closely at the effects of lifestyle on cancer prevention. Although smoking is the leading cause of lung cancer, the studies findings are important, especially when considering that approximately 15% of all lung cancers are diagnosed in people who have never smoked. Recently, a model to predict lung cancer development in never, former, and current smokers was developed. Although this Spitz model showed clear associations with lung cancer development and smoking history, family history of respiratory disease, and exposure to second-hand smoke or dust, the model did not take into account the relative contributions of several other factors. In the current study, presented by Michele Forman, PhD, from the Data were obtained from the same people used in the generation of the Spitz model. Participants included lung cancer patients enrolled from the Interestingly, the participants who ate fewer than 3 salads per week (or vegetables that were associated with salads, such as carrots) had more than twice the risk of developing lung cancer than those who consumed more than 4 salads per week. Importantly, this was shown to be true regardless of smoking status, although the effect was more dramatic in former and current smokers. Dr. Forman emphasized that “all of the vegetables that we did find [that were associated with a decreased risk] were in the raw form, and this is very important because the raw form of many vegetables may have higher levels of nutrients than the processed form.” Dr. Forman stated that another factor, physical activity, also reduced the risk for lung cancer across all smoking groups. For this study, the physical activity assessed was gardening, because current smokers rarely engaged in any other type of exercise. Participants who gardened on a weekly basis experienced a 33% to 46% decreased risk for lung cancer development, with those who never smoked showing the most dramatic decrease. When the newer risk-prediction model, which incorporated both diet and exercise, was compared with the original Spitz prediction model, Dr. Forman said it was found to have “a significant increased improvement.” However, she cautioned that this study was preliminary in that it did not take into account the effects of many other food groups, alcohol, or vitamin use. In addition, she suggested that a possible explanation for the decreased risk associated with salad consumption and gardening is that these individuals inherently have a preventive lifestyle overall. Future analyses to look closely at other preventive and lifestyle factors might add to this prediction model. < Back |